Move Anywhere

Move Anywhere is a routine that works wherever you go—at home, at the gym, outside, or in a hotel room. Convenience is at its core: the workouts are short, require little space, and call for minimal (optional) equipment. There’s no need to worry about taking your routine on the road when it’s designed to go with you.

Move Anywhere is for women in search of a convenient (yet challenging) on-the-go workout app, whether you’re always on the road or taking a quick getaway.

You can still make time for your regular routine—or an abridged version—while on the go. Move Anywhere is the perfect workout app while traveling; it requires minimal equipment, can be easily adapted to fit the day’s activities, and goes anywhere you do.

1. Minimal Equipment
   Move Anywhere primarily relies on your own body weight and easily packable resistance bands, plus a few elevated step exercises (which can always be modified with what’s available).
2. Moves Where You Do
   Whether you’re short on space or time or both, Move Anywhere can be easily tailored to fit the circumstances.
3. Head-to-Toe Training
   Move Anywhere’s split features upper body, lower body, back/core, and full body/HIIT days, meaning you can hit all your marks even while your day-to-day looks different.